Provide your residents with access to clinically-supported exercise videos and wellness guidance to boost mobility, reduce falls, and improve quality of life—all from a trusted, easy-to-implement platform.
Partnership by
Evidence-based routines designed to improve mobility and reduce fall risk.
Comprehensive guides on implementing nutrition, hydration, and sleep improvements.
Equip your team with the skills to deliver engaging, effective exercise sessions.
Tools to track participation and outcomes for individuals and groups.
Professor Rob Galloway, Chief Medical Officer at Healthy 4 Longer, explains the transformative impact of regular, structured exercise is the single most important activity to maintain independence in older adults.
Staying fit and healthy for as long as possible helps improve happiness and quality of life.
Exercise reduces anxiety and depression, prevents heart attacks and strokes. Improves cognitive functioning and flexibility. Prevents falls, improves sleep and is fun!
Although you might find it hard to return to exercise after a long absence, you’ll soon enjoy the progress as your fitness and mobility levels improve.
Remember, start small and let your body accommodate to a new level of activity.
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Sign up today to receive Access to all systematic exercise videos
Access to all pillars of support
+
Unpaid carer/family member
Complimentary completion of training module.
per month
Complimentary training of Staff
Access to all videos and pillars of support
Carer, Vincentian Care Plus
Carer, Vincentian Care Plus
“I have just one client who has severe mobility issues and we do the exercises together. I single out the exercises that are relevant to her.
The clients really enjoy seeing us do the exercises as well, and we are finding them fun and relaxing”.
Carer, Vincentian Care Plus
“Absolutely brilliant, everyone is really enjoying it. I have one person who is reluctant but I gently coax her and she then enjoys it.
One of my clients suffers from severe anxiety, encouraging and supporting her to do the exercises is a real achievement”.
Carer, Vincentian Care Plus
Carer, Vincentian Care Plus
Carer, Vincentian Care Plus
Supporting people to live healthier, longer lives through supported, systematic chair based exercise.
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